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Exercise

The Only Way to Naturally Treat Chronic Pain

The Only Way to Naturally Treat Chronic Pain

Pain is normal. It’s a signal that something isn’t right for your body, and it’s an exceptionally helpful tool that moves us away from negative things instinctively. However, chronic pain is not normal, and can have a devastating impact on quality of life, productivity, and mental health. When a person suffers with chronic pain, the ‘pain pathways’ in their body are hyper-sensitive, firing off at the lightest stimuli(1). Be it fibromyalgia, low back pain, or osteoporosis, it’s a problem you never want to have.