The Only Way to Naturally Treat Chronic Pain

The Only Way to Naturally Treat Chronic Pain

Pain is normal. It’s a signal that something isn’t right for your body, and it’s an exceptionally helpful tool that moves us away from negative things instinctively. However, chronic pain is not normal, and can have a devastating impact on quality of life, productivity, and mental health. When a person suffers with chronic pain, the ‘pain pathways’ in their body are hyper-sensitive, firing off at the lightest stimuli(1). Be it fibromyalgia, low back pain, or osteoporosis, it’s a problem you never want to have.

Music and the Brain

Music and the Brain

From the haunting music of Mesopotamia, to Bach and all the way to Kanye West – music has been a constant throughout the evolution of mankind. And why shouldn’t it be? If you’ve ever cried to your favourite sad song, suddenly found the will to run that extra mile when an upbeat track comes on, or ever felt the ‘chills’ (known as musical fissions) when listening to a song that you really like – you know the strange power that music has over us.

Great News! Chocolate's Good For You.

Great News! Chocolate's Good For You.

The Kuna-Indians, residents of an archipelago on the Carribbean coast of Panama, seem to have got the recipe for a long healthy life right. Documented to live longer than other Panamanians, with very low rates of chronic diseases that plague nearly all first world countries: stroke, cancer, diabetes, atherosclerosis, heart attacks, and high blood pressure. What’s their secret?