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Cognitive Resilience

Growing older presents a whole new set of challenges but is rich with opportunities. Everyone wants to enjoy their golden years for as much and as long as possible. Luckily for you there are many things to do to increase those odds and one of the best ways is to keep your mind as sharp as possible.

If you’re interested in living an enriching retirement, knowing a little what lies ahead, can help you be better prepared. We have collected the most significant findings in the cognitive aging genetics research to help you understand what aspects of your brain function are most at risk, so that you can do simple things to mitigate those challenges.